The Center for Healthy Living is making fitness fun and accessible with free weekly Zumba classes for the community.
Classes are held every Tuesday from 6:00 to 7:00 p.m. at The Center for Healthy Living, located at 2815 Frankston Highway in Tyler.
Zumba combines upbeat music with easy-to-follow dance movements to create an energetic, full-body workout. Participants can burn calories, increase physical activity, reduce stress, and enjoy a welcoming group environment.
No previous dance experience is required. The class is designed for participants of all fitness levels and ages, so everyone can move at a pace that feels comfortable.
Whether you are beginning a new fitness routine or looking for a fun way to add more movement to your week, the class offers an opportunity to get active without the cost of a gym membership or registration fee.
When: Every Tuesday
Time: 6:00–7:00 p.m.
Where: The Center for Healthy Living
Address: 2815 Frankston Highway, Tyler, TX 75701
Cost: Free
Comfortable clothing, supportive athletic shoes, and a water bottle are recommended.
For more information, contact The Center for Healthy Living at 903-593-7474.
September is National Food Safety Education Month. Ginger Points, Director of Environmental Health for NET Health, recently joined East Texas Living to share practical ways East Texans can protect their families and communities through safer food handling.
Our offices will be closed on Monday, September 7th.
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