Rethink Your Drink
Sugar is loved by many people and by many people's taste buds, but adults eat and drink at least twice the amount that is recommended by the American Heart Association.
"Rethink Your Drink" by finding ways to drink beverages that already contain natural sugar, such as 100% fruit juice, and using them to replace unhealthier options.
Learn more healthy lifestyle tips by visiting https://www.cdc.gov/healthy-weight-growth/rethink-your-drink/
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