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30-Day Healthy for Life Exercise Challenge

Enter Our Free "Healthy For Life"

30-Day Exercise Challenge!


Our next 30-Day Challenge starts August 8th and goes through September 7th - Labor Day.

Just keep track of your daily step count with your preferred device for 30 straight days.

Doesn't matter if you get 10000 steps or not.

The challenge is to simply keep track of your steps every day for 30 days. That's it!

Every Step Counts!

Sign Up Now!

More Details

Tips, Resources, and Support

Why Should I Enter This Free Exercise Challenge? 


Complete the 30-day challenge and to enter our raffle drawings.

PLUS, you will get healthier just by doing the Challenge!


How Do I Send in My Daily Step Count?


We will email you a log sheet once you enter.

Then, you just use your cell phone's app that keeps track of your daily steps.


Where Do I Go To Get in My Daily Steps?


That is completely and totally up to you. 

Your steps can be gained through walking, jogging, running, playing with your kids or grandkids, while doing housework, while at work, while enjoying your favorite exercise, and/or any combination of those suggestions.

Visit our "Free Exercise Resources" page to view the new walking route in the Tyler Rose Garden!


Is It Too Late to Join?


No, it it not! You can sign up and join anytime between August 8th - September 7th.

But you must be signed up by Labor Day so that you can send in your completed 30-day log sheet.


 Anyone can enter and anyone can win prizes! 

Northeast Texas Public Health District

815 N. Broadway Ave
Tyler, Texas 75702

903-535-0030

Website by GroupM7 Design

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