Healthy Living Sessions for Type-2 Diabetes
Every Thursday at 5:30 p.m.
Location: The Center for Healthy Living - 2815 Frankston Highway, Tyler
Join us to learn simple and effective ways to manage your Type-2 Diabetes. These sessions are free and open to anyone with Type-2 Diabetes, as well as their family members, caregivers, and friends.
Who Can Attend?
- Individuals with Type-2 Diabetes
- Spouses, caregivers, or any supportive friend or family member
What Will You Learn?
- Meal Planning: Learn how to create healthy meals that help control your blood sugar.
- Physical Activity: Discover exercises that are safe and effective for managing Diabetes.
- Medications & Medical Care: Understand the role of medications and regular medical checkups in managing your health.
- Monitoring Your Body: Get tips on how to monitor your health and prevent complications.
Invite Others
Even if this event doesn’t apply to you directly, consider sharing this information with a family member, friend, or anyone you know who might benefit from these free, supportive sessions.
