The "Healthy For Life" Exercise Challenge
Adopt Heart Healthy Habits in a Weekly Virtual Format by Entering the free "Healthy For Life" 30-Day Challenge!
Why Should I Enter This Free Exercise Challenge?
Complete the 30-day challenge and to enter raffle drawings. PLUS, you will get healthier just by doing the Challenge!
Where Do I Go To Walk or Jog or to Get My Daily Steps?
At a local park, in your gym, during your lunch break, and anywhere you can add walking into your usual daily activities.
How Do I Send in My Daily Step Count?
We will email you a log sheet once you enter. Then, you just use your cell phone's app that keeps track of your daily steps.
Is It Too Late to Join?
Our current 30-Day Challenge is open from April 1 - April 30. Anyone can enter up to the last scheduled day of the challenge.
FREE ZUMBA! EVERY TUESDAY AT 6 PM
Dress in stretchy and comfortable exercise attire
Bring your refillable water bottle to stay hydrated
Invite your friends, family, and coworkers to join you
The instructor is Adrianna Lugo, owner of It's A Vibe Studio
For more info, call us at (903) 593 - 7474
Updates will be posted onNET Health's Facebook page
