Sign up for any of our family-friendly physical activity options that are available to you at NO COST!

Closed on December 30th, 2025
Classes Will Restart on January 6, 2026!
Adopt Heart Healthy Habits with Weekly Wellness Education
When is the 28-Day Challenge?
Where Do I Go To Walk or Jog or to Get My Daily Steps?
At a local park, in your gym, during your lunch break, and anywhere you can add walking into your usual daily activities
How Do I Send in My Daily Step Count?
Use your preferred phone app or we can email you a log sheet.
Why Should I Enter This Free Exercise Challenge?
Persons who complete the 28-day challenge will be entered into raffle drawings ... PLUS, you will get healthier just by starting, doing, and completing the 28-day Challenge!
