FREE ZUMBA! EVERY TUESDAY AT 6 PM
Dress in stretchy and comfortable exercise attire
Bring your refillable water bottle to stay hydrated
Invite your friends, family, and coworkers to join you
The instructor is Adrianna Lugo, owner of It's A Vibe Studio
For more info, call us at (903) 593 - 7474
Updates will be posted onNET Health's Facebook page
The "Healthy For Life" Exercise Challenge
Adopt Heart Healthy Habits with Weekly Wellness Education
When is the Next 30-Day Challenge?
- Day 1 is Wednesday, April 1, 2026
- Day 28 is Thursday, April 30, 2026
Where Do I Go To Walk or Jog or to Get My Daily Steps?
At a local park, in your gym, during your lunch break, and anywhere you can add walking into your usual daily activities
How Do I Send in My Daily Step Count?
Use your preferred phone app or we can email you a log sheet.
Why Should I Enter This Free Exercise Challenge?
Complete the 30-day challenge and to enter raffle drawings. PLUS, you will get healthier just by doing the Challenge!
