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Northeast Texas Public Health District NetHealth
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Free Exercise Programs for Your Family!

Sign up for any of our family-friendly physical activity options that are available to you at NO COST!

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Explore the Tyler Rose Garden Walking Route

The route shown above guides visitors through the scenic pathways of the Tyler Rose Garden. Along the way, you’ll find QR code posts that connect you to NET Health’s Free Exercise Classes webpage, where you can learn about available classes, schedules, and opportunities to stay active in our community.

Whether you’re enjoying a leisurely stroll, getting in some daily movement, or exploring one of Tyler’s most iconic destinations, this route offers a simple way to combine outdoor recreation with healthy living. For more information, call us at (903) 535 - 0020, or send an email to [email protected].

The "Healthy For Life" Exercise Challenge

Adopt Heart Healthy Habits in a Weekly Virtual Format by Entering the free "Healthy For Life" 30-Day Challenge!

Why Should I Enter This Free Exercise Challenge? 

Complete the 30-day challenge and to enter raffle drawings. PLUS, you will get healthier just by doing the Challenge!

Where Do I Go To Walk or Jog or to Get My Daily Steps?  

At a local park, in your gym, during your lunch break, and anywhere you can add walking into your usual daily activities.

How Do I Send in My Daily Step Count?

We will email you a log sheet once you enter. Then, you just use your cell phone's app that keeps track of your daily steps.

Is It Too Late to Join?

Our next 30-Day Challenge will start September 1st 2026.

Anyone can enter and anyone can win prizes!

 SIGN UP TODAY!

FREE ZUMBA! EVERY TUESDAY AT 6 PM

  • Dress in stretchy and comfortable exercise attire

  • Bring your refillable water bottle to stay hydrated

  • Invite your friends, family, and coworkers to join you

  • The instructor is Adrianna Lugo, owner of It's A Vibe Studio

  • For more info, call us at (903) 593 - 7474

  • Updates will be posted on NET Health's Facebook page

GROUP WALKS IN THE TYLER AREA


Free group wellness walks are hosted by these community groups:

  • Alzheimers Alliance of Smith County - Email 

  • Walk With a Doc at Southside Park in Tyler - Email

  • Walk With a Doc at UT Tyler campuses - Email
Northeast Texas Public Health District

815 N. Broadway Ave
Tyler, Texas 75702

903-535-0030

Website by GroupM7 Design

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